{"id":25996802,"date":"2026-02-09T10:30:00","date_gmt":"2026-02-09T09:30:00","guid":{"rendered":"https:\/\/sugar-international.com\/?p=25996802"},"modified":"2026-04-09T09:20:02","modified_gmt":"2026-04-09T07:20:02","slug":"weak-pelvic-floor-causes-symptoms-and-solutions","status":"publish","type":"post","link":"https:\/\/sugar-international.com\/en\/weak-pelvic-floor-causes-symptoms-and-solutions\/","title":{"rendered":"Weak pelvic floor: causes, symptoms, and solutions"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” admin_label=”BLOG” _builder_version=”4.27.6″ _module_preset=”default” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_fullwidth_post_title author=”off” date=”off” comments=”off” featured_placement=”background” _builder_version=”4.27.6″ _dynamic_attributes=”background_image” _module_preset=”default” title_text_align=”center” title_text_color=”#ffffff” meta_font=”|300||on|||||” meta_text_align=”center” meta_text_color=”#ffffff” meta_font_size=”13px” meta_letter_spacing=”1px” background_color=”rgba(51,51,51,0.6)” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” background_blend=”multiply” custom_padding=”||300px||false|false” custom_css_post_title=”max-width: 800px;||margin:auto;” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_fullwidth_post_title][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”0px|||||” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ _module_preset=”default” max_width=”1200px” custom_padding=”0px|||||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” align=”center” force_fullwidth=”on” _builder_version=”4.16″ _dynamic_attributes=”src” _module_preset=”default” custom_margin=”-200px||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”-50px||||false|false” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”-60px||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Poppins||||||||” header_font_size=”40px” header_3_font_size=”25px” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

Faiblesse du p\u00e9rin\u00e9e : causes, sympt\u00f4mes et solutions<\/strong><\/h1>\n

Quand le corps ne soutient plus<\/strong><\/h3>\n

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C\u2019est quoi un p\u00e9rin\u00e9e \u201cfaible\u201d ?<\/strong><\/h3>\n

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Le p\u00e9rin\u00e9e est un ensemble de muscles qui soutiennent :<\/p>\n

\u21d2 la vessie<\/p>\n

\u21d2 l\u2019ut\u00e9rus chez la femme<\/p>\n

\u21d2 le rectum<\/p>\n

\u21d2 et contribuent au maintien des organes pelviens.<\/p>\n

Quand ces muscles deviennent affaiblis ou mal coordonn\u00e9s, on parle de faiblesse du p\u00e9rin\u00e9e.<\/p>\n

Cette faiblesse peut \u00eatre due \u00e0 un manque de tonus et\/ou \u00e0 une mauvaise activation neurologique, c\u2019est-\u00e0-dire que les muscles ne se contractent pas au bon moment ou avec suffisamment d\u2019intensit\u00e9.<\/p>\n

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Les causes les plus fr\u00e9quentes<\/strong><\/h3>\n

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Selon la litt\u00e9rature m\u00e9dicale et les recommandations de sant\u00e9, plusieurs situations peuvent fragiliser le p\u00e9rin\u00e9e :
_<\/p>\n

1. Grossesse et accouchement<\/strong><\/h5>\n

La grossesse et surtout l\u2019accouchement par voie basse peuvent \u00e9tirer ou traumatiser les muscles pelviens, entra\u00eenant une perte de tonus ou de coordination.
_<\/p>\n

2. Changements hormonaux<\/strong><\/h5>\n

La m\u00e9nopause ou les variations hormonales affectent l\u2019\u00e9lasticit\u00e9 des tissus et la tonicit\u00e9 musculaire.
_<\/p>\n

3. Chirurgies pelviennes ou urinaires<\/strong><\/h5>\n

Certaines interventions (y compris la prostatectomie chez l\u2019homme) peuvent fragiliser le contr\u00f4le du plancher pelvien.
_<\/p>\n

4. Sport \u00e0 impact et pression r\u00e9p\u00e9t\u00e9e<\/strong><\/h5>\n

Course \u00e0 pied, CrossFit, trampoline ou activit\u00e9s qui augmentent la pression abdominale peuvent stresser le plancher pelvien.
_<\/p>\n

5. Constipation chronique ou efforts r\u00e9p\u00e9t\u00e9s<\/strong><\/h5>\n

Pousser de fa\u00e7on r\u00e9p\u00e9t\u00e9e peut \u00e9tirer les muscles pelviens et r\u00e9duire leur tonicit\u00e9.
_<\/p>\n

NB :<\/strong> Chaque personne est diff\u00e9rente : ce ne sont pas des \u00ab r\u00e8gles absolues \u00bb. Des zones d\u2019incertitude subsistent sur la combinaison pr\u00e9cise de facteurs chez chaque individu.<\/p>\n

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Comment reconna\u00eetre une faiblesse du p\u00e9rin\u00e9e ?<\/strong><\/h3>\n

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La faiblesse ne se traduit pas toujours par un sympt\u00f4me unique. Voici les signes les plus fr\u00e9quents :
_<\/p>\n

1. Fuites urinaires<\/strong><\/h5>\n

L\u00e9g\u00e8res ou mod\u00e9r\u00e9es, surtout en toussant, riant ou en faisant du sport.
_<\/p>\n

2. Sensation de lourdeur ou de pression pelvienne<\/strong><\/h5>\n

Particuli\u00e8rement en fin de journ\u00e9e.
_<\/p>\n

3. Difficult\u00e9 \u00e0 retenir gaz ou selles<\/strong><\/h5>\n

Faiblesse du sphincter ou coordination musculaire compromise.
_<\/p>\n

4. G\u00eane pendant les rapports sexuels<\/strong><\/h5>\n

\u00catre trop rel\u00e2ch\u00e9 ou trop contract\u00e9 peut entra\u00eener une diminution des sensations ou de l\u2019inconfort.
_<\/p>\n

5. Douleurs pelviennes chroniques<\/strong><\/h5>\n

Souvent li\u00e9es \u00e0 des d\u00e9s\u00e9quilibres musculaires.<\/p>\n

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Solutions concr\u00e8tes et recommandations<\/strong><\/h3>\n

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Le bon diagnostic commence toujours par un avis m\u00e9dical sp\u00e9cialis\u00e9 (m\u00e9decin, gyn\u00e9cologue, urologue, kin\u00e9sith\u00e9rapeute pelvien). Ensuite, plusieurs approches ont montr\u00e9 leur int\u00e9r\u00eat dans le soulagement et l\u2019am\u00e9lioration du tonus du p\u00e9rin\u00e9e.<\/p>\n

 <\/p>\n

1. R\u00e9\u00e9ducation p\u00e9rin\u00e9ale<\/strong><\/h4>\n

 <\/p>\n

La r\u00e9\u00e9ducation du plancher pelvien est la strat\u00e9gie la plus recommand\u00e9e par les professionnels de sant\u00e9 pour :<\/p>\n

    \n
  • renforcer les muscles pelviens,<\/li>\n
  • am\u00e9liorer la coordination neuromusculaire,<\/li>\n
  • r\u00e9duire les sympt\u00f4mes urinaires ou pelviens.<\/li>\n<\/ul>\n

    Des revues cliniques et recommandations sugg\u00e8rent que la r\u00e9\u00e9ducation est peut \u00eatre plus efficace que l\u2019absence de traitement, notamment pour les sympt\u00f4mes d\u2019incontinence.<\/p>\n

    La r\u00e9\u00e9ducation se fait g\u00e9n\u00e9ralement avec un professionnel form\u00e9, de mani\u00e8re progressive et personnalis\u00e9e.<\/p>\n

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    <\/strong><\/h4>\n

    <\/strong><\/p>\n

    <\/strong><\/p>\n

    2. Dispositifs m\u00e9dicaux (sondes, biofeedback)<\/strong><\/h4>\n

     <\/p>\n

    Dans certains cas, l\u2019ajout de dispositifs m\u00e9dicaux comme des sondes de biofeedback ou d\u2019\u00e9lectrostimulation peut :<\/p>\n

    aider \u00e0 mieux sentir et activer les muscles,<\/p>\n

    offrir un feedback visualis\u00e9 des contractions,<\/p>\n

    acc\u00e9l\u00e9rer la progression quand la perception musculaire est faible.<\/p>\n

    Ces dispositifs doivent \u00eatre prescrits et accompagn\u00e9s par un professionnel de sant\u00e9 pour garantir un usage s\u00fbr et efficace.<\/p>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”|600|||||||” text_line_height=”1.4em” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

    <\/strong><\/h4>\n

    <\/strong><\/p>\n

    <\/strong><\/p>\n

    3. Hygi\u00e8ne de vie et posture<\/strong><\/h4>\n

     <\/p>\n

    M\u00eame si ce n\u2019est pas une solution unique, une meilleure posture, un travail respiratoire adapt\u00e9 et l\u2019autonomie des muscles profonds (transverse de l\u2019abdomen, diaphragme) contribuent \u00e0 un p\u00e9rin\u00e9e plus fonctionnel.<\/p>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”30px||10px||false|false” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

    Et le point financier ?<\/strong><\/h3>\n

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    \u00c0 court terme, certains peuvent penser que des protections absorbantes (couches, slips, serviettes) sont plus simples et moins co\u00fbteuses que des s\u00e9ances de r\u00e9\u00e9ducation ou des dispositifs m\u00e9dicaux.<\/p>\n

    Mais cette vision est souvent trompeuse :<\/p>\n

    \u2666\u00a0Les s\u00e9ances de r\u00e9\u00e9ducation p\u00e9rin\u00e9ale sont majoritairement rembours\u00e9es par la CPAM lorsqu\u2019elles sont prescrites par un professionnel de sant\u00e9 (kin\u00e9sith\u00e9rapeute, m\u00e9decin, sage-femme).
    \u2666\u00a0De plus, certains dispositifs m\u00e9dicaux prescrits peuvent aussi b\u00e9n\u00e9ficier d\u2019une prise en charge.<\/p>\n

    Sur la dur\u00e9e, une approche r\u00e9paratrice et structur\u00e9e (r\u00e9\u00e9ducation + accompagnement professionnel) est bien souvent plus efficace, confortable et rentable que une d\u00e9pendance aux protections seules.<\/p>\n

    Chez Sugar, notre avis est que investir dans une vraie prise en charge du p\u00e9rin\u00e9e, plut\u00f4t que de simplement g\u00e9rer les cons\u00e9quences, am\u00e9liore r\u00e9ellement la qualit\u00e9 de vie.<\/p>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”30px||10px||false|false” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

    Quand consulter un professionnel ?<\/strong><\/h3>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”|600|||||||” text_line_height=”1.2em” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

    Si vous avez des doutes, des sympt\u00f4mes persistants ou une g\u00eane quotidienne, il est essentiel de consulter :<\/p>\n

    \u21d2\u00a0un m\u00e9decin sp\u00e9cialiste (gyn\u00e9cologue, urologue, m\u00e9decine physique et de r\u00e9adaptation)
    \u21d2 un kin\u00e9sith\u00e9rapeute sp\u00e9cialis\u00e9 en pelvi-p\u00e9rin\u00e9ologie
    \u21d2 ou une sage-femme form\u00e9e \u00e0 cette pratique<\/p>\n

    Un bilan complet permettra de :<\/p>\n

    \u2192 \u00e9valuer la force musculaire,<\/p>\n

    \u2192 adapter un plan de r\u00e9\u00e9ducation,<\/p>\n

    \u2192 d\u00e9cider si un dispositif est utile,<\/p>\n

    \u2192 renforcer vos capacit\u00e9s fonctionnelles.<\/p>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”30px||10px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

    Pour conclure…<\/strong><\/h3>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”|600|||||||” text_line_height=”1.4em” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

    Un p\u00e9rin\u00e9e affaibli n\u2019est ni une fatalit\u00e9, ni une question d\u2019\u00e2ge ou de hasard. C\u2019est souvent le signal discret d\u2019un corps qui demande \u00e0 \u00eatre \u00e9cout\u00e9.<\/p>\n

    Derri\u00e8re les g\u00eanes du quotidien, il existe aujourd\u2019hui des solutions concr\u00e8tes, efficaces et accessibles, \u00e0 condition d\u2019oser en parler et de se faire accompagner.<\/p>\n

    Chez Sugar, notre avis est qu\u2019agir t\u00f4t, avec un professionnel de sant\u00e9 et une prise en charge adapt\u00e9e, permet non seulement de soulager les sympt\u00f4mes, mais surtout de retrouver confiance, confort et libert\u00e9 de mouvement.<\/p>\n

    Et si ce premier pas \u00e9tait simplement de demander conseil ?<\/p>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][dnwoo_grid type=”best_selling” include_categories=”29,26,28″ products_number=”7″ show_add_to_cart_icon=”off” show_wish_list_icon=”off” show_add_compare_icon=”off” show_quickview_icon=”off” dnwoo_show_add_to_cart_text=”Ajouter au panier” show_quick_view_button=”off” show_rating=”off” show_product_topbar=”off” show_featured_product=”off” dnwoo_grid_carousel_number=”1″ _builder_version=”4.27.6″ _module_preset=”default” header_font=”Poppins||||||||” header_text_align=”center” regular_price_text_align=”center” max_width=”50%” module_alignment=”right” global_colors_info=”{}” theme_builder_area=”post_content”][\/dnwoo_grid][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” background_color=”#FAF3EB” custom_margin=”-30px||||false|false” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Poppins||||||||” header_2_font_size=”40px” custom_margin=”-40px||10px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

    D\u00e9couvrez notre blog<\/strong><\/h2>\n

    [\/et_pb_text][dipi_blog_slider show_more=”on” show_more_text=”Lire plus” show_author_prefix=”off” date_circle_icon=”on” columns=”3″ effect=”coverflow” loop=”on” autoplay=”on” autoplay_speed=”3500″ navigation=”on” navigation_color=”#123273″ _builder_version=”4.27.6″ _module_preset=”default” header_font_size=”20px” body_font_size=”13px” custom_button=”on” border_width_all_item=”2px” border_color_all_item=”#123273″ border_color_all_image=”#123273″ global_colors_info=”{}” theme_builder_area=”post_content”][\/dipi_blog_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.6″ custom_margin=”-100px||||false|false” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_accordion open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”#FAF3EB” toggle_icon=”||fa||900″ icon_color=”#123273″ _builder_version=”4.27.6″ _module_preset=”default” toggle_font=”Poppins||||||||” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][et_pb_accordion_item title=”Foire aux questions” open=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

    D\u00e9couvrez les questions les plus pos\u00e9es par les internautes.<\/p>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=”Peut-on fortifier un p\u00e9rin\u00e9e faible seul ?” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” open=”off” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

    Oui, certains exercices simples peuvent aider, mais sans un encadrement professionnel, il est facile de faire des erreurs de technique et d\u2019\u00eatre inefficace.<\/p>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=”Combien de temps pour voir une am\u00e9lioration ?” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” open=”off” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

    Selon les cas, quelques semaines \u00e0 quelques mois de r\u00e9\u00e9ducation structur\u00e9e sont souvent n\u00e9cessaires pour constater une am\u00e9lioration significative.<\/p>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=”Les hommes peuvent-ils aussi avoir un p\u00e9rin\u00e9e faible ?” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” open=”off” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

    Oui. Le p\u00e9rin\u00e9e masculin est aussi sujet \u00e0 faiblesse, notamment apr\u00e8s une chirurgie de la prostate, chez les sportifs \u00e0 impact ou avec l\u2019\u00e2ge.<\/p>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=”Peut-on faire du sport avec un p\u00e9rin\u00e9e faible ?” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” open=”off” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

    Oui, mais certains sports \u00e0 impact peuvent aggraver les sympt\u00f4mes si le p\u00e9rin\u00e9e n\u2019est pas bien activ\u00e9. Un plan personnalis\u00e9 aide \u00e0 reprendre le sport sans douleur ou fuites.<\/p>\n

    [\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

    A weak pelvic floor can have many impacts on daily life (discomfort, leakage, feelings of heaviness, pain). Discover the causes, warning signs, and practical solutions, from rehabilitation to medical devices, with verified and accessible advice.<\/p>\n","protected":false},"author":5,"featured_media":25996794,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[38],"tags":[297,258,240,243,293,296,295,221,124,129,223,294],"dipi_cpt_category":[],"class_list":["post-25996802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice","tag-causes-of-perineal-weakness","tag-cpam-reimbursement","tag-daily-comfort","tag-medical-care","tag-muscle-rehabilitation","tag-perineal-solutions","tag-perineal-symptoms","tag-plancher-pelvien","tag-reeducation-perineale","tag-sante-pelvienne","tag-sondes-de-reeducation","tag-weakness-of-the-perineum"],"acf":[],"_links":{"self":[{"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/posts\/25996802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/comments?post=25996802"}],"version-history":[{"count":6,"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/posts\/25996802\/revisions"}],"predecessor-version":[{"id":25998278,"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/posts\/25996802\/revisions\/25998278"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/media\/25996794"}],"wp:attachment":[{"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/media?parent=25996802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/categories?post=25996802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/tags?post=25996802"},{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/dipi_cpt_category?post=25996802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}