{"id":25998540,"date":"2026-04-13T10:06:12","date_gmt":"2026-04-13T08:06:12","guid":{"rendered":"https:\/\/sugar-international.com\/frequent-urge-to-urinate-causes-and-solutions-for-an-overactive-bladder\/"},"modified":"2026-04-16T10:02:34","modified_gmt":"2026-04-16T08:02:34","slug":"frequent-urge-to-urinate-causes-and-solutions-for-an-overactive-bladder","status":"publish","type":"post","link":"https:\/\/sugar-international.com\/en\/frequent-urge-to-urinate-causes-and-solutions-for-an-overactive-bladder\/","title":{"rendered":"Frequent urge to urinate: causes and solutions for an overactive bladder"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; admin_label=&#8221;BLOG&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_post_title author=&#8221;off&#8221; date=&#8221;off&#8221; comments=&#8221;off&#8221; featured_placement=&#8221;background&#8221; _builder_version=&#8221;4.27.6&#8243; _dynamic_attributes=&#8221;background_image&#8221; _module_preset=&#8221;default&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#ffffff&#8221; meta_font=&#8221;|300||on|||||&#8221; meta_text_align=&#8221;center&#8221; meta_text_color=&#8221;#ffffff&#8221; meta_font_size=&#8221;13px&#8221; meta_letter_spacing=&#8221;1px&#8221; background_color=&#8221;rgba(51,51,51,0.6)&#8221; background_image=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@&#8221; background_blend=&#8221;multiply&#8221; custom_padding=&#8221;||300px||false|false&#8221; custom_css_post_title=&#8221;max-width: 800px;||margin:auto;&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_post_title][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|||||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;1200px&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@&#8221; align=&#8221;center&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _dynamic_attributes=&#8221;src&#8221; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-200px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-50px||||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-60px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Poppins||||||||&#8221; header_font_size=&#8221;40px&#8221; header_3_font_size=&#8221;25px&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1 style=\"text-align: center;\"><strong>Do you find yourself needing to urinate frequently?<\/strong><\/h1>\n<p><\/p>\n<h3 style=\"text-align: center;\"><strong>Could it be an overactive bladder&#8230;<\/strong><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; transform_translate=&#8221;95px|2px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;5px||10px||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3><strong>Frequent urge to urinate: causes and solutions for an overactive bladder<\/strong><\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|600|||||||&#8221; text_line_height=&#8221;1.4em&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>You\u2019ve just been to the bathroom\u2026<br \/>and yet, a few minutes later, the urge returns.<\/p>\n<p><\/p>\n<ul>\n<li>Sometimes mild.<\/li>\n<li>Sometimes urgent.<\/li>\n<li>Sometimes uncontrollable.<\/li>\n<\/ul>\n<p><\/p>\n<p>\u21d2 This frequent urge to urinate can quickly become overwhelming.<\/p>\n<p><\/p>\n<p>And above all, it raises a question that many people are afraid to ask: <strong><em>Is this normal?<\/em><\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;30px||10px||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3><strong>When do we talk about an overactive bladder?<\/strong><\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|600|||||||&#8221; text_line_height=&#8221;1.4em&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>An overactive bladder is diagnosed when:<\/p>\n<p><\/p>\n<p>\u2666 the urge to urinate is frequent<br \/>\u2666 it is difficult to control<br \/>\u2666 it can occur even when there is only a small amount of urine<br \/>\u2666 it interferes with daily life (work, sleep, travel)<\/p>\n<p><\/p>\n<p>In some cases, this may be accompanied by urinary leakage, but not always.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;30px||10px||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3><strong>Why do I always feel like I have to urinate?<\/strong><\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|600|||||||&#8221; text_line_height=&#8221;1.4em&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Several factors may explain this phenomenon.<\/p>\n<p><\/p>\n<p>&nbsp;<\/p>\n<p><\/p>\n<p><strong>1. Poor coordination between the bladder and the pelvic floor<\/strong><\/p>\n<p><\/p>\n<p>The bladder functions based on a delicate balance:<\/p>\n<p><\/p>\n<ul>\n<li>the bladder fills<\/li>\n<li>the pelvic floor holds it in<\/li>\n<li>the brain decides when to release<\/li>\n<\/ul>\n<p><\/p>\n<p>When this system becomes out of sync, the bladder may send signals too early.<\/p>\n<p><\/p>\n<p>\u21d2 Result: frequent urges, sometimes for no apparent reason.<\/p>\n<p><\/p>\n<p><strong>2. A weakened pelvic floor<\/strong><\/p>\n<p><\/p>\n<p>A less toned pelvic floor may have more difficulty:<\/p>\n<p><\/p>\n<ul>\n<li>holding urine<\/li>\n<li>managing pressure<\/li>\n<li>maintaining good control<\/li>\n<\/ul>\n<p><\/p>\n<p>This isn\u2019t always the main cause, but it\u2019s often an aggravating factor.<\/p>\n<p><\/p>\n<p>&nbsp;<\/p>\n<p><\/p>\n<p><strong>3. Daily habits<\/strong><\/p>\n<p><\/p>\n<p>Certain habits can contribute to the problem:<\/p>\n<p><\/p>\n<ul>\n<li>going to the bathroom \u201cjust in case\u201d<\/li>\n<li>drinking very little or, conversely, a lot all at once<\/li>\n<li>consuming coffee or caffeinated beverages<\/li>\n<li>stress and anxiety<\/li>\n<\/ul>\n<p><\/p>\n<p>The bladder is an organ\u2026 but also a \u201cbehavioral\u201d organ.<\/p>\n<p><\/p>\n<p>&nbsp;<\/p>\n<p><\/p>\n<p><strong>4. Medical causes<\/strong><\/p>\n<p><\/p>\n<p>In some cases, there may be:<\/p>\n<p><\/p>\n<ul>\n<li>urinary tract infection<\/li>\n<li>neurological disorders<\/li>\n<li>side effects of medications<\/li>\n<li>specific medical conditions<\/li>\n<\/ul>\n<p><\/p>\n<p>\u2192 Hence the importance of seeing a doctor if the symptom persists.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;30px||10px||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3><strong>Ways to get back to a normal routine<\/strong><\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|600|||||||&#8221; text_line_height=&#8221;1.4em&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Good news: there are several effective solutions.<\/p>\n<p><\/p>\n<p>&nbsp;<\/p>\n<p><\/p>\n<p><strong>1. Pelvic floor rehabilitation<\/strong><\/p>\n<p><\/p>\n<p>It helps to:<\/p>\n<p><\/p>\n<ul>\n<li>improve muscle control<\/li>\n<li>strengthen the pelvic floor<\/li>\n<li>better manage the urge to urinate<\/li>\n<\/ul>\n<p><\/p>\n<p>It often includes:<\/p>\n<p><\/p>\n<ul>\n<li>targeted exercises<\/li>\n<li>breathing exercises<\/li>\n<li>sometimes biofeedback or electrical stimulation<\/li>\n<\/ul>\n<p><\/p>\n<p>Studies show that rehabilitation can significantly improve symptoms associated with overactive bladder, although results vary depending on individual profiles.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|600|||||||&#8221; text_line_height=&#8221;1.4em&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>&nbsp;<\/p>\n<p><\/p>\n<p>&nbsp;<\/p>\n<p><\/p>\n<p>&nbsp;<\/p>\n<p><\/p>\n<p><strong>2. Bladder retraining<\/strong><\/p>\n<p><\/p>\n<p>Although less well known, this involves:<\/p>\n<p><\/p>\n<ul>\n<li>relearning to space out the urge to urinate<\/li>\n<li>training the bladder to hold more urine<\/li>\n<li>gradually regaining control<\/li>\n<\/ul>\n<p><\/p>\n<p>This behavioral therapy is very effective in certain cases.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|600|||||||&#8221; text_line_height=&#8221;1.4em&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>&nbsp;<\/p>\n<p><\/p>\n<p>&nbsp;<\/p>\n<p><\/p>\n<p>&nbsp;<\/p>\n<p><\/p>\n<p><strong>3. Medical devices<\/strong><\/p>\n<p><\/p>\n<p>In certain situations, devices can be helpful:<\/p>\n<p><\/p>\n<ul>\n<li>perineal probes<\/li>\n<li>stimulation devices<\/li>\n<li>biofeedback tools<\/li>\n<\/ul>\n<p><\/p>\n<p>They help improve muscle awareness and control.<\/p>\n<p><\/p>\n<p>\u2192 However, they should be used under professional supervision.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dnwoo_grid type=&#8221;best_selling&#8221; include_categories=&#8221;26,28&#8243; products_number=&#8221;7&#8243; show_add_to_cart_icon=&#8221;off&#8221; show_wish_list_icon=&#8221;off&#8221; show_add_compare_icon=&#8221;off&#8221; show_quickview_icon=&#8221;off&#8221; dnwoo_show_add_to_cart_text=&#8221;Ajouter au panier&#8221; show_quick_view_button=&#8221;off&#8221; show_rating=&#8221;off&#8221; show_product_topbar=&#8221;off&#8221; show_featured_product=&#8221;off&#8221; dnwoo_grid_carousel_number=&#8221;1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins||||||||&#8221; header_text_align=&#8221;center&#8221; regular_price_text_align=&#8221;center&#8221; max_width=&#8221;50%&#8221; module_alignment=&#8221;right&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/dnwoo_grid][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-10px||||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-15px||-50px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\"><strong>Devices that can help at home<\/strong><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-15px||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||5px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4 style=\"text-align: center;\"><strong>Vaginal probes<\/strong><\/h4>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||10px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p data-start=\"272\" data-end=\"526\">Vaginal probes are used for pelvic floor rehabilitation in women, particularly in cases of urinary incontinence, postpartum recovery, or pelvic muscle weakness. They enable targeted exercises through biofeedback or electrical stimulation.<\/p>\n<p>[\/et_pb_text][dipi_carousel columns=&#8221;1&#8243; effect=&#8221;coverflow&#8221; shadow_overlay_color=&#8221;#000000&#8243; loop_wide=&#8221;on&#8221; autoplay_wide=&#8221;on&#8221; pause_on_hover_wide=&#8221;on&#8221; autoplay_speed_wide=&#8221;6500&#8243; navigation=&#8221;on&#8221; use_thumbnail_height=&#8221;on&#8221; thumbnail_height=&#8221;250px&#8221; thumbnail_fit=&#8221;contain&#8221; navigation_prev_icon_yn=&#8221;on&#8221; navigation_prev_icon=&#8221;&#x34;||divi||400&#8243; navigation_next_icon_yn=&#8221;on&#8221; navigation_next_icon=&#8221;&#x35;||divi||400&#8243; navigation_color=&#8221;#123273&#8243; navigation_position_left=&#8221;-45px&#8221; navigation_position_right=&#8221;-45px&#8221; carousel_icon_align=&#8221;center&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#F57E9A&#8221; module_alignment=&#8221;center&#8221; height=&#8221;360px&#8221; global_colors_info=&#8221;{}&#8221;][dipi_carousel_child label=&#8221;OPTIMA 3&#8243; img_src=&#8221;https:\/\/sugar-international.com\/wp-content\/uploads\/2026\/02\/Optima-3-e1771576876989.png&#8221; title_text=&#8221;OPTIMA 3&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h4&#8243; title_font=&#8221;Poppins||||||||&#8221; title_text_color=&#8221;#FAF3EB&#8221; title_font_size=&#8221;30px&#8221; desc_font=&#8221;Poppins||||||||&#8221; link_option_url=&#8221;https:\/\/sugar-international.com\/produit\/03\/&#8221; global_colors_info=&#8221;{}&#8221;][\/dipi_carousel_child][dipi_carousel_child label=&#8221;TP2B+&#8221; img_src=&#8221;https:\/\/sugar-international.com\/wp-content\/uploads\/2026\/02\/Tp2b-e1771583329922.png&#8221; title_text=&#8221;TP2B+&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h4&#8243; title_font=&#8221;Poppins||||||||&#8221; title_text_color=&#8221;#FAF3EB&#8221; title_font_size=&#8221;30px&#8221; desc_font=&#8221;Poppins||||||||&#8221; link_option_url=&#8221;https:\/\/sugar-international.com\/produit\/tp2b-minima\/&#8221; global_colors_info=&#8221;{}&#8221;][\/dipi_carousel_child][dipi_carousel_child label=&#8221;NOVATYS&#8221; img_src=&#8221;https:\/\/sugar-international.com\/wp-content\/uploads\/2026\/02\/Novatys-e1771583328528.png&#8221; title_text=&#8221;NOVATYS&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h4&#8243; title_font=&#8221;Poppins||||||||&#8221; title_text_color=&#8221;#FAF3EB&#8221; title_font_size=&#8221;30px&#8221; desc_font=&#8221;Poppins||||||||&#8221; link_option_url=&#8221;https:\/\/sugar-international.com\/en\/produit\/novatys\/&#8221; global_colors_info=&#8221;{}&#8221;][\/dipi_carousel_child][dipi_carousel_child label=&#8221;AIR STIM&#8221; img_src=&#8221;https:\/\/sugar-international.com\/wp-content\/uploads\/2026\/03\/Air-Stim-e1773308809330.png&#8221; title_text=&#8221;AIR STIM&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h4&#8243; title_font=&#8221;Poppins||||||||&#8221; title_text_color=&#8221;#FAF3EB&#8221; title_font_size=&#8221;30px&#8221; desc_font=&#8221;Poppins||||||||&#8221; link_option_url=&#8221;https:\/\/sugar-international.com\/en\/produit\/air-stim\/&#8221; global_colors_info=&#8221;{}&#8221;][\/dipi_carousel_child][dipi_carousel_child label=&#8221;3AT2B&#8221; img_src=&#8221;https:\/\/sugar-international.com\/wp-content\/uploads\/2026\/03\/3at2b-e1773308777448.png&#8221; title_text=&#8221;3AT2B+&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h4&#8243; title_font=&#8221;Poppins||||||||&#8221; title_text_color=&#8221;#FAF3EB&#8221; title_font_size=&#8221;30px&#8221; desc_font=&#8221;Poppins||||||||&#8221; link_option_url=&#8221;https:\/\/sugar-international.com\/en\/produit\/3at2b\/&#8221; global_colors_info=&#8221;{}&#8221;][\/dipi_carousel_child][\/dipi_carousel][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||5px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4 style=\"text-align: center;\"><strong>Anal probes<\/strong><\/h4>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||10px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p data-start=\"553\" data-end=\"809\">Anal probes are suitable for pelvic floor rehabilitation in both men and women, particularly for treating urinary or fecal incontinence. They offer an effective solution for strengthening the pelvic floor muscles through electrical stimulation.<\/p>\n<p>[\/et_pb_text][dipi_carousel columns=&#8221;1&#8243; effect=&#8221;coverflow&#8221; shadow_overlay_color=&#8221;RGBA(255,255,255,0)&#8221; loop_wide=&#8221;on&#8221; autoplay_wide=&#8221;on&#8221; pause_on_hover_wide=&#8221;on&#8221; autoplay_speed_wide=&#8221;6500&#8243; navigation=&#8221;on&#8221; use_thumbnail_height=&#8221;on&#8221; thumbnail_height=&#8221;250px&#8221; thumbnail_fit=&#8221;contain&#8221; navigation_prev_icon_yn=&#8221;on&#8221; navigation_prev_icon=&#8221;&#x34;||divi||400&#8243; navigation_next_icon_yn=&#8221;on&#8221; navigation_next_icon=&#8221;&#x35;||divi||400&#8243; navigation_color=&#8221;#123273&#8243; navigation_position_left=&#8221;-45px&#8221; navigation_position_right=&#8221;-45px&#8221; carousel_icon_align=&#8221;center&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#81A969&#8243; module_alignment=&#8221;center&#8221; height=&#8221;360px&#8221; global_colors_info=&#8221;{}&#8221;][dipi_carousel_child label=&#8221;ANALYS+&#8221; img_src=&#8221;https:\/\/sugar-international.com\/wp-content\/uploads\/2026\/02\/Analys-e1771577593979.png&#8221; title_text=&#8221;ANALYS+&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h4&#8243; title_font=&#8221;Poppins||||||||&#8221; title_text_color=&#8221;#FAF3EB&#8221; title_font_size=&#8221;30px&#8221; desc_font=&#8221;Poppins||||||||&#8221; link_option_url=&#8221;https:\/\/sugar-international.com\/en\/analys-2\/&#8221; global_colors_info=&#8221;{}&#8221;][\/dipi_carousel_child][dipi_carousel_child label=&#8221;ANALIA&#8221; img_src=&#8221;https:\/\/sugar-international.com\/wp-content\/uploads\/2026\/02\/Analia-e1771583350482.png&#8221; title_text=&#8221;ANALIA&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h4&#8243; title_font=&#8221;Poppins||||||||&#8221; title_text_color=&#8221;#FAF3EB&#8221; title_font_size=&#8221;30px&#8221; desc_font=&#8221;Poppins||||||||&#8221; link_option_url=&#8221;https:\/\/sugar-international.com\/en\/produit\/analia\/&#8221; global_colors_info=&#8221;{}&#8221;][\/dipi_carousel_child][dipi_carousel_child label=&#8221;RECTOMAX&#8221; img_src=&#8221;https:\/\/sugar-international.com\/wp-content\/uploads\/2026\/03\/Rectomax-e1773309007870.png&#8221; title_text=&#8221;RECTOMAX&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h4&#8243; title_font=&#8221;Poppins||||||||&#8221; title_text_color=&#8221;#FAF3EB&#8221; title_font_size=&#8221;30px&#8221; desc_font=&#8221;Poppins||||||||&#8221; link_option_url=&#8221;https:\/\/sugar-international.com\/en\/produit\/rectomax\/&#8221; global_colors_info=&#8221;{}&#8221;][\/dipi_carousel_child][\/dipi_carousel][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||5px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4 style=\"text-align: center;\"><strong>Electrostimulators<\/strong><\/h4>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||10px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p data-start=\"843\" data-end=\"1088\">A perineal stimulator is a device that delivers mild electrical impulses to stimulate and strengthen the perineal muscles. It is recommended for use as part of a home rehabilitation program, often in conjunction with medical supervision.<\/p>\n<p>[\/et_pb_text][dipi_carousel columns=&#8221;1&#8243; effect=&#8221;coverflow&#8221; shadow_overlay_color=&#8221;#000000&#8243; loop_wide=&#8221;on&#8221; autoplay_wide=&#8221;on&#8221; pause_on_hover_wide=&#8221;on&#8221; autoplay_speed_wide=&#8221;6500&#8243; navigation=&#8221;on&#8221; use_thumbnail_height=&#8221;on&#8221; thumbnail_height=&#8221;250px&#8221; thumbnail_fit=&#8221;contain&#8221; navigation_prev_icon_yn=&#8221;on&#8221; navigation_prev_icon=&#8221;&#x34;||divi||400&#8243; navigation_next_icon_yn=&#8221;on&#8221; navigation_next_icon=&#8221;&#x35;||divi||400&#8243; navigation_color=&#8221;#123273&#8243; navigation_position_left=&#8221;-45px&#8221; navigation_position_right=&#8221;-45px&#8221; carousel_icon_align=&#8221;center&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFA642&#8243; module_alignment=&#8221;center&#8221; height=&#8221;360px&#8221; global_colors_info=&#8221;{}&#8221;][dipi_carousel_child label=&#8221;INTELLISTIM UG&#8221; img_src=&#8221;https:\/\/sugar-international.com\/wp-content\/uploads\/2026\/02\/Intellistim-UG.png&#8221; title_text=&#8221;INTELLISTIM UG&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h4&#8243; title_font=&#8221;Poppins||||||||&#8221; title_text_color=&#8221;#FAF3EB&#8221; title_font_size=&#8221;30px&#8221; desc_font=&#8221;Poppins||||||||&#8221; link_option_url=&#8221;https:\/\/sugar-international.com\/en\/produit\/intellistim-ug\/&#8221; global_colors_info=&#8221;{}&#8221;][\/dipi_carousel_child][dipi_carousel_child label=&#8221;EVOSTIM E&#8221; img_src=&#8221;https:\/\/sugar-international.com\/wp-content\/uploads\/2026\/02\/Evostim-E.png&#8221; title_text=&#8221;EVOSTIM E&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h4&#8243; title_font=&#8221;Poppins||||||||&#8221; title_text_color=&#8221;#FAF3EB&#8221; title_font_size=&#8221;30px&#8221; desc_font=&#8221;Poppins||||||||&#8221; link_option_url=&#8221;https:\/\/sugar-international.com\/produit\/02\/&#8221; global_colors_info=&#8221;{}&#8221;][\/dipi_carousel_child][\/dipi_carousel][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; transform_translate=&#8221;95px|2px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;30px||10px||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3><strong>The financial situation<\/strong><\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|600|||||||&#8221; text_line_height=&#8221;1.4em&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>When faced with these symptoms, some people turn to quick fixes:<\/p>\n<p><\/p>\n<ul>\n<li>protective measures<\/li>\n<li>adjusting daily routines<\/li>\n<li>limiting outings<\/li>\n<\/ul>\n<p><\/p>\n<p>In the short term, this seems easier.<\/p>\n<p><\/p>\n<p>But in the long term:<\/p>\n<p><\/p>\n<p>\u21d2 it doesn\u2019t address the root cause<br \/>\u21d2 the discomfort persists<br \/>\u21d2 costs can add up<\/p>\n<p><\/p>\n<p>Note: Prescribed pelvic floor rehabilitation is mostly covered by Medicare.<\/p>\n<p><\/p>\n<p>At Sugar, we believe that regaining lasting control is well worth the investment.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;30px||10px||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3><strong>When should you see a doctor?<\/strong><\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|600|||||||&#8221; text_line_height=&#8221;1.2em&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>It is recommended that you seek medical advice if:<\/p>\n<p><\/p>\n<p>\u2192 you feel the urge to urinate very frequently<br \/>\u2192 it disrupts your daily life<br \/>\u2192 it occurs suddenly<br \/>\u2192 you have any concerns<\/p>\n<p><\/p>\n<p>A healthcare professional can:<\/p>\n<p><\/p>\n<p>\u21d2 identify the cause<br \/>\u21d2 recommend appropriate treatment<br \/>\u21d2 prevent the condition from worsening<\/p>\n<p><\/p>\n<p>The bladder can be trained\u2026 but it can also become unbalanced.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;30px||10px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><strong>To conclude&#8230;<\/strong><\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|600|||||||&#8221; text_line_height=&#8221;1.4em&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Feeling the need to urinate frequently isn\u2019t inevitable\u2014<strong>it\u2019s a signal.<\/strong><\/p>\n<p><\/p>\n<p>A signal your body is sending you to let you know that something needs attention.<\/p>\n<p><\/p>\n<p>At Sugar, we believe that the right care can often help you regain a sense of comfort and freedom you may have lost.<\/p>\n<p><\/p>\n<p>What if you stopped adapting\u2026and started taking back control?<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; 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_builder_version=&#8221;4.27.6&#8243; custom_margin=&#8221;-100px||||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion open_toggle_background_color=&#8221;RGBA(255,255,255,0)&#8221; closed_toggle_background_color=&#8221;#FAF3EB&#8221; toggle_icon=&#8221;&#xf103;||fa||900&#8243; icon_color=&#8221;#123273&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; toggle_font=&#8221;Poppins||||||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;Frequently asked questions&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Check out the questions most frequently asked by users.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Is it normal to urinate frequently?&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Not necessarily, but if it becomes bothersome or happens frequently, it\u2019s a good idea to see a doctor.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Can you train your bladder?&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Yes, through bladder and pelvic floor rehabilitation.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Could stress be a factor?&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Yes, it can intensify cravings and the perception of need.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Does this apply to men?&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Yes, especially as we get older or after certain procedures.<\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FAF3EB&#8221; custom_margin=&#8221;-30px||||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Poppins||||||||&#8221; header_2_font_size=&#8221;40px&#8221; custom_margin=&#8221;-40px||10px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><strong>Check out our blog<\/strong><\/h2>\n<p>[\/et_pb_text][dipi_blog_slider show_more=&#8221;on&#8221; show_more_text=&#8221;Read more&#8221; show_author_prefix=&#8221;off&#8221; date_circle_icon=&#8221;on&#8221; columns=&#8221;3&#8243; effect=&#8221;coverflow&#8221; loop=&#8221;on&#8221; autoplay=&#8221;on&#8221; autoplay_speed=&#8221;3500&#8243; navigation=&#8221;on&#8221; navigation_color=&#8221;#123273&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_font_size=&#8221;20px&#8221; body_font_size=&#8221;13px&#8221; custom_button=&#8221;on&#8221; border_width_all_item=&#8221;2px&#8221; border_color_all_item=&#8221;#123273&#8243; border_color_all_image=&#8221;#123273&#8243; global_colors_info=&#8221;{}&#8221;][\/dipi_blog_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Frequent urge to urinate, urgency, difficulty holding it in: learn about the possible causes and effective solutions to help you feel more comfortable.<\/p>\n","protected":false},"author":5,"featured_media":25998375,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[38],"tags":[379,378,218,376,123,221,163,124,129,377],"dipi_cpt_category":[],"class_list":["post-25998540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice","tag-bladder-solutions","tag-frequent-urge-to-urinate","tag-incontinence-urinaire","tag-overactive-bladder","tag-perinee","tag-plancher-pelvien","tag-prevention-perinee","tag-reeducation-perineale","tag-sante-pelvienne","tag-urine-test"],"_links":{"self":[{"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/posts\/25998540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/comments?post=25998540"}],"version-history":[{"count":2,"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/posts\/25998540\/revisions"}],"predecessor-version":[{"id":25998542,"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/posts\/25998540\/revisions\/25998542"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/media\/25998375"}],"wp:attachment":[{"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/media?parent=25998540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/categories?post=25998540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/tags?post=25998540"},{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/dipi_cpt_category?post=25998540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}