{"id":26000572,"date":"2026-07-20T10:11:37","date_gmt":"2026-07-20T08:11:37","guid":{"rendered":"https:\/\/sugar-international.com\/urinary-incontinence-causes-forms-and-solutions\/"},"modified":"2026-07-27T08:54:03","modified_gmt":"2026-07-27T06:54:03","slug":"urinary-incontinence-causes-forms-and-solutions","status":"publish","type":"post","link":"https:\/\/sugar-international.com\/en\/urinary-incontinence-causes-forms-and-solutions\/","title":{"rendered":"Urinary Incontinence: Causes, Forms, and Solutions"},"content":{"rendered":"

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Urinary Incontinence<\/h1>\n

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Why It Happens, and Most Importantly, How to Treat It<\/strong><\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.27.6″ _module_preset=”default” width=”100%” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.27.6″ _module_preset=”default” transform_translate=”95px|2px” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”|600|||||||” text_line_height=”1.4em” max_width_tablet=”” max_width_phone=”85%” max_width_last_edited=”on|phone” custom_margin=”|||-70px|false|false” custom_padding=”|||0px|false|false” text_font_tablet=”|600|||||||” text_font_phone=”Poppins|500|||||||” text_font_last_edited=”on|phone” text_font_size_tablet=”” text_font_size_phone=”12px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”1.4em” text_line_height_phone=”1.3em” text_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

A little leak when you laugh, cough, sneeze, or lift a bag of groceries\u2026<\/p>\n

<\/p>\n

If this sounds familiar, know this first: you\u2019re far from alone<\/strong>.<\/p>\n

<\/p>\n

Urinary leakage is extremely common, in both women and men.<\/p>\n

<\/p>\n

But \u201ccommon\u201d doesn\u2019t mean \u201cnormal\u201d or \u201cpermanent.\u201d In the vast majority of cases, it can truly be treated. We\u2019ll explain everything.<\/p>\n

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What exactly is urinary incontinence?<\/strong><\/h3>\n

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Urinary incontinence is the involuntary loss of urine. It can range from a few occasional drops to more significant leakage.<\/p>\n

<\/p>\n

The common thread: it\u2019s beyond your control, and it can quickly become a real burden in daily life (discomfort, anxiety, having to give up certain activities).<\/p>\n

<\/p>\n

The connection to the perineum is direct: it is the pelvic floor muscles<\/strong> that ensure continence by supporting the bladder and controlling the sphincters. When this system doesn\u2019t function as well, leakage occurs.<\/p>\n

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Different Types of Leaks (and Why It’s Useful to Know)<\/strong><\/h3>\n

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Not all types of incontinence are the same, and understanding your specific type helps you manage it better.<\/p>\n

<\/p>\n

The main types are:<\/p>\n

<\/p>\n

\u2192 Stress incontinence<\/strong>. Leakage occurs during physical exertion: laughing, coughing, sneezing, carrying a load, or exercising. It\u2019s often linked to a weak pelvic floor that lacks the tone to withstand the pressure.<\/p>\n

<\/p>\n

\u2192 Urge incontinence<\/strong> (or urinary urgency). This involves a sudden, urgent urge that is difficult to control, sometimes followed by leakage before even reaching the restroom. It is linked to bladder overactivity.<\/p>\n

<\/p>\n

\u2192 Mixed incontinence<\/strong>, which combines the two previous forms.<\/p>\n

<\/p>\n

Identifying the type of leakage is the role of the healthcare professional, and this directly determines the type of rehabilitation.<\/p>\n

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Why Do Leaks Occur?<\/strong><\/h3>\n

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Several factors can weaken the perineum and contribute to incontinence:<\/p>\n

<\/p>\n

\u2666 Pregnancy and childbirth<\/strong>, which place enormous strain on the pelvic floor.
\u2666 Aging<\/strong> and, in women, menopause<\/strong>.
\u2666 In men<\/strong>, the aftereffects of prostate surgery.
\u2666 Being overweight<\/strong>, constipation, or chronic coughing, which increase pressure on the pelvic floor.
\u2666 Certain high-impact sports<\/strong>, which repeatedly strain the area.<\/p>\n

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The good news: Leaks can be fixed<\/strong><\/h3>\n

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<p>This is the key message of this article:<span style=”color: #ff0000;”><strong> urinary incontinence is neither inevitable nor simply a matter of age. <\/strong><\/span><\/p>
<p>In many cases, pelvic floor rehabilitation can significantly reduce leakage or even eliminate it entirely.<\/p>
<p style=”padding-left: 40px;”>1. It all starts with <strong>a consultation with a healthcare professional<\/strong> (doctor, midwife, physical therapist), who identifies the type of leakage and recommends an appropriate treatment plan. Rehabilitation often involves strengthening the pelvic floor through exercises, biofeedback, and electrostimulation.<\/p>
<p style=”padding-left: 40px;”>2. This is where <strong>perineal rehabilitation probes<\/strong> come into play: connected to a stimulator, they allow for targeted muscle training\u2014both in the clinic and at home\u2014to restore muscle tone and control. There are vaginal probes for women and anal probes for both women and men, depending on individual needs. This has been Sugar International\u2019s core business for 30 years.<\/p>
<p>Two useful reminders: these devices are for individual use, and their purchase is covered by health insurance as a medical device when prescribed by a healthcare professional. <\/p>
<p>For more information, we recommend reading our article: <span style=”color: #3366ff;”><strong><a style=”color: #3366ff;” href=”https:\/\/sugar-international.com\/reeducation-perineale-et-remboursement-combien-ca-coute-vraiment\/” target=”_blank” rel=”noopener”>Pelvic floor rehabilitation and insurance coverage: How much does it really cost? \u2b08<\/a><\/strong><\/span><\/p><\/p>\n

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Devices that can help at home
<\/strong><\/h3>\n

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Vaginal probes<\/strong><\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”||-10px||false|false” global_colors_info=”{}”]<\/p>\n

Vaginal probes are used for perineal rehabilitation in women, particularly in cases of urinary incontinence, postpartum recovery, or pelvic muscle weakness. They allow for targeted exercises using biofeedback or electrostimulation.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”||5px||false|false” global_colors_info=”{}”]<\/p>\n

Anal probes<\/strong><\/h4>\n

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Anal probes are suitable for perineal rehabilitation in both men and women, particularly for treating urinary or fecal incontinence. They offer an effective solution for strengthening the pelvic floor muscles through electrostimulation.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”||5px||false|false” global_colors_info=”{}”]<\/p>\n

Electrostimulators<\/strong><\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”||-10px||false|false” global_colors_info=”{}”]<\/p>\n

A perineal electrostimulator is a device that delivers mild electrical impulses to stimulate and strengthen the perineal muscles. It is recommended as part of a home rehabilitation program, often in conjunction with medical supervision.<\/p>\n

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title_text=”EVOSTIM E” _builder_version=”4.27.6″ _module_preset=”default” title_level=”h4″ title_font=”Poppins||||||||” title_text_color=”#FAF3EB” title_font_size=”30px” desc_font=”Poppins||||||||” link_option_url=”https:\/\/sugar-international.com\/en\/produit\/02\/” global_colors_info=”{}”][\/dipi_carousel_child][\/dipi_carousel][\/et_pb_column][\/et_pb_row][et_pb_row make_equal=”on” disabled_on=”off|on|on” _builder_version=”4.27.6″ _module_preset=”default” width_tablet=”” width_phone=”” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|phone” custom_margin=”||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][dnwoo_carousel next_woo_carousel_layouts=”six” type=”best_selling” thumbnail_size=”woocommerce_single” include_categories=”29,26,28″ dnwoo_image_height=”250px” dnwoo_woocarousel_centered=”on” dnwoo_woocarousel_autoplay_show_hide=”on” dnwoo_woocarousel_loop=”on” dnwoo_woocarousel_keyboard_enable=”off” dnwoo_woocarousel_mousewheel_enable=”off” dnwoo_woocarousel_arrow_navigation=”on” dnwoo_woocarousel_arrow_size=”20″ dnwoo_woocarousel_arrow_color=”#FAF3EB” dnwoo_woocarousel_arrow_background_color=”#123273″ dnwoo_woocarousel_dots_color=”#123273″ dnwoo_woocarousel_dots_active_color=”#123273″ show_add_to_cart_icon=”off” show_wish_list_icon=”off” show_add_compare_icon=”off” show_add_to_cart_btn=”off” show_rating=”off” show_category=”on” show_featured_product=”off” show_badge=”none” disabled_on=”off|off|off” _builder_version=”4.27.6″ _module_preset=”default” product_cats_font=”Poppins|500||on|||||” product_cats_text_align=”right” product_cats_font_size=”14px” product_cats_line_height=”1em” header_font=”Poppins||||||||” header_text_align=”right” header_font_size=”20px” header_line_height=”1em” regular_price_font=”Poppins||||||||” regular_price_text_align=”right” regular_price_text_color=”#123273″ regular_price_font_size=”15px” max_width=”80%” module_alignment=”center” custom_css_main_element=”||” global_colors_info=”{}”][\/dnwoo_carousel][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.27.6″ _module_preset=”default” width=”100%” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.27.6″ _module_preset=”default” transform_translate=”95px|2px” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” max_width_tablet=”” max_width_phone=”85%” max_width_last_edited=”on|phone” custom_margin=”30px||10px|-70px|false|false” custom_margin_tablet=”30px||10px||false|false” custom_margin_phone=”30px||10px|-70px|false|false” custom_margin_last_edited=”on|phone” text_font_size_tablet=”” text_font_size_phone=”12px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”” header_font_size_last_edited=”on|phone” header_3_font_size_tablet=”” header_3_font_size_phone=”20px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Don’t let leaks make the decision for you <\/strong><\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”|600|||||||” text_line_height=”1.4em” max_width_tablet=”” max_width_phone=”85%” max_width_last_edited=”on|phone” custom_margin=”|||-70px|false|false” custom_padding=”|||0px|false|false” text_font_tablet=”|600|||||||” text_font_phone=”Poppins|500|||||||” text_font_last_edited=”on|phone” text_font_size_tablet=”” text_font_size_phone=”12px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”1.4em” text_line_height_phone=”1.3em” text_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Too many people simply adapt in silence, learning to live with their incontinence rather than seeking treatment.<\/p>\n

<\/p>\n

Yet talking to a professional is often the first step toward real improvement.<\/p>\n

<\/p>\n

Your quality of life deserves this first step.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” max_width_tablet=”” max_width_phone=”85%” max_width_last_edited=”on|phone” custom_margin=”30px||10px|-70px|false|false” custom_margin_tablet=”30px||10px||false|false” custom_margin_phone=”30px||10px|-70px|false|false” custom_margin_last_edited=”on|phone” text_font_size_tablet=”” text_font_size_phone=”12px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”” header_font_size_last_edited=”on|phone” header_3_font_size_tablet=”” header_3_font_size_phone=”20px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

To conclude…
<\/strong><\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”|600|||||||” text_line_height=”1.4em” max_width_tablet=”” max_width_phone=”85%” max_width_last_edited=”on|phone” custom_margin=”|||-70px|false|false” custom_padding=”|||0px|false|false” text_font_tablet=”|600|||||||” text_font_phone=”Poppins|500|||||||” text_font_last_edited=”on|phone” text_font_size_tablet=”” text_font_size_phone=”12px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”1.4em” text_line_height_phone=”1.3em” text_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Urinary leakage is common but not normal: it often indicates that the pelvic floor needs to be strengthened.<\/p>\n

<\/p>\n

By identifying the type of leakage with a professional and following a tailored rehabilitation program (exercises, biofeedback, electrical stimulation, catheters), it is possible in many cases to regain peace of mind and freedom in daily life.<\/p>\n

<\/p>\n

\u2192 To learn more, check out our article \u201cPelvic Floor Rehabilitation: Process, Steps, and Techniques<\/strong> \u2b08 <\/strong><\/a><\/span>,\u201d and to help you get the right equipment, our guide \u201cWhich Perineal Rehab Probe Should You Choose? The Complete Guide \u2b08<\/a><\/strong><\/span>“.

<\/strong><\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ disabled_on=”on|off|off” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][dnwoo_grid type=”best_selling” include_categories=”28″ products_number=”1″ order=”DESC” show_add_to_cart_icon=”off” show_wish_list_icon=”off” show_add_compare_icon=”off” show_quickview_icon=”off” dnwoo_show_add_to_cart_text=”Ajouter au panier” show_quick_view_button=”off” show_rating=”off” show_product_topbar=”off” show_featured_product=”off” dnwoo_grid_carousel_number=”1″ _builder_version=”4.27.6″ _module_preset=”default” header_font=”Poppins||||||||” header_text_align=”center” regular_price_text_align=”center” max_width=”50%” module_alignment=”right” global_colors_info=”{}”][\/dnwoo_grid][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.6″ custom_margin=”-100px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_accordion open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”#FAF3EB” toggle_icon=”?||divi||400″ icon_color=”#123273″ _builder_version=”4.27.6″ _module_preset=”default” toggle_font=”Poppins||||||||” toggle_font_tablet=”Poppins||||||||” toggle_font_phone=”Poppins||||||||” toggle_font_last_edited=”on|phone” toggle_font_size_tablet=”” toggle_font_size_phone=”14px” toggle_font_size_last_edited=”on|phone” closed_toggle_font_tablet=”” closed_toggle_font_phone=”Poppins||||||||” closed_toggle_font_last_edited=”on|phone” closed_toggle_font_size_tablet=”” closed_toggle_font_size_phone=”13px” closed_toggle_font_size_last_edited=”on|phone” closed_toggle_line_height_tablet=”” closed_toggle_line_height_phone=”1.3em” closed_toggle_line_height_last_edited=”on|phone” body_font_tablet=”” body_font_phone=”Poppins||||||||” body_font_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”12px” body_font_size_last_edited=”on|phone” body_line_height_tablet=”” body_line_height_phone=”1.5em” body_line_height_last_edited=”on|phone” global_colors_info=”{}”][et_pb_accordion_item title=”Frequently asked questions” open=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Check out the questions most frequently asked by users.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Is urinary leakage normal?” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

No.<\/strong><\/p>\n

<\/p>\n

They are very common, but that is no reason to accept them as inevitable.<\/p>\n

<\/p>\n

In many cases, appropriate pelvic floor rehabilitation can significantly reduce them or even make them disappear.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”What is the difference between stress incontinence and urge incontinence?” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

<p>Stress incontinence causes leakage during physical exertion (laughing, coughing, lifting), often due to weak pelvic floor muscles.<\/p>
<p>Urge incontinence is characterized by a sudden, difficult-to-control urge to urinate, associated with an overactive bladder.<\/p>
<p>Both types can occur at the same time.<\/p><\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Are men also affected by urinary incontinence?” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Yes.<\/strong><\/p>\n

<\/p>\n

Urinary incontinence also affects men, particularly as they age or after prostate surgery. Perineal rehabilitation, using an anal catheter, can help them regain continence.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”How is urinary incontinence treated?” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Treatment begins with a consultation to identify the type of incontinence.<\/p>\n

<\/p>\n

Perineal rehabilitation often involves exercises, biofeedback, and electrical stimulation using a probe connected to a stimulator, both in the clinic and at home.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Is urinary incontinence related solely to age?” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

No.<\/strong><\/p>\n

<\/p>\n

While age is a factor, urinary incontinence can occur at any age and for a variety of reasons (pregnancy, childbirth, intense exercise, being overweight, prostate surgery). It is therefore not limited to older adults.<\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” background_color=”rgba(55,93,163,0.44)” custom_margin=”-30px||||false|false” custom_margin_tablet=”-30px||||false|false” custom_margin_phone=”-30px||-55px||false|false” custom_margin_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Poppins||||||||” header_2_font_size=”40px” custom_margin=”-40px||10px||false|false” text_font_tablet=”Poppins||||||||” text_font_phone=”Poppins||||||||” text_font_last_edited=”on|phone” text_font_size_tablet=”” text_font_size_phone=”12px” text_font_size_last_edited=”on|phone” header_font_tablet=”” header_font_phone=”Poppins||||||||” header_font_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”26px” header_font_size_last_edited=”on|phone” header_2_font_tablet=”” header_2_font_phone=”Poppins||||||||” header_2_font_last_edited=”on|phone” header_2_font_size_tablet=”27px” header_2_font_size_phone=”25px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Check out our blog<\/strong><\/h2>\n

[\/et_pb_text][dipi_blog_slider show_more=”on” show_more_text=”Read more” show_author_prefix=”off” date_circle_icon=”on” columns=”3″ effect=”coverflow” loop=”on” autoplay=”on” autoplay_speed=”3500″ navigation=”on” centered=”on” navigation_color=”#123273″ navigation_position_right=”-35px” item_bg_color=”#FAF3EB” columns_tablet=”3″ columns_phone=”1″ columns_last_edited=”on|phone” space_between_tablet=”” space_between_phone=”” space_between_last_edited=”on|phone” container_padding_tablet=”” container_padding_phone=”20px|30px|20px|30px|false|false” container_padding_last_edited=”on|phone” navigation_position_left_tablet=”” navigation_position_left_phone=”-35px” navigation_position_left_last_edited=”on|phone” _builder_version=”4.27.6″ _module_preset=”default” header_font_size=”20px” body_font_size=”13px” background_enable_color=”off” custom_button=”on” height_tablet=”” height_phone=”” height_last_edited=”on|phone” max_height_tablet=”” max_height_phone=”” max_height_last_edited=”on|phone” custom_margin=”||0px||false|false” custom_margin_tablet=”||0px||false|false” custom_margin_phone=”||0px||false|false” custom_margin_last_edited=”on|phone” header_font_tablet=”” header_font_phone=”Poppins||||||||” header_font_last_edited=”on|phone” header_font_size_tablet=”20px” header_font_size_phone=”14px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”” header_line_height_phone=”1.3em” header_line_height_last_edited=”on|phone” body_font_tablet=”” body_font_phone=”Poppins||||||||” body_font_last_edited=”on|phone” body_font_size_tablet=”13px” body_font_size_phone=”10px” body_font_size_last_edited=”on|phone” body_line_height_tablet=”” body_line_height_phone=”1.6em” body_line_height_last_edited=”on|phone” button_text_size_tablet=”” button_text_size_phone=”12px” button_text_size_last_edited=”on|phone” border_width_all_item=”2px” border_color_all_item=”#123273″ border_color_all_image=”#123273″ global_colors_info=”{}”][\/dipi_blog_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Do you experience urinary leakage during physical activity or a sudden, strong urge to urinate? Learn about the causes, the different types of incontinence, and how to manage them through pelvic floor rehabilitation.<\/p>\n","protected":false},"author":5,"featured_media":26000433,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[38],"tags":[216,519,217,218,123,221,124,510],"dipi_cpt_category":[],"class_list":["post-26000572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice","tag-continence","tag-effort-incontinence","tag-fuites-urinaires","tag-incontinence-urinaire","tag-perinee","tag-plancher-pelvien","tag-reeducation-perineale","tag-rehabilitation-probe"],"acf":[],"_links":{"self":[{"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/posts\/26000572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/comments?post=26000572"}],"version-history":[{"count":5,"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/posts\/26000572\/revisions"}],"predecessor-version":[{"id":26000577,"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/posts\/26000572\/revisions\/26000577"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/media\/26000433"}],"wp:attachment":[{"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/media?parent=26000572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/categories?post=26000572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/tags?post=26000572"},{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/dipi_cpt_category?post=26000572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}