{"id":26000686,"date":"2026-02-02T10:30:00","date_gmt":"2026-02-02T09:30:00","guid":{"rendered":"https:\/\/sugar-international.com\/pelvic-floor-incontinence-prolapse-why-its-time-to-talk-about-these-issues-openly\/"},"modified":"2026-08-04T14:49:30","modified_gmt":"2026-08-04T12:49:30","slug":"pelvic-floor-incontinence-prolapse-why-its-time-to-talk-about-these-issues-openly","status":"publish","type":"post","link":"https:\/\/sugar-international.com\/en\/pelvic-floor-incontinence-prolapse-why-its-time-to-talk-about-these-issues-openly\/","title":{"rendered":"Pelvic floor, incontinence, prolapse: Why It\u2019s Time to Talk About These Issues Openly"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” admin_label=”BLOG” _builder_version=”4.27.6″ _module_preset=”default” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_fullwidth_post_title author=”off” date=”off” comments=”off” featured_placement=”background” _builder_version=”4.27.6″ _dynamic_attributes=”background_image” _module_preset=”default” title_text_align=”center” title_text_color=”#ffffff” meta_font=”|300||on|||||” meta_text_align=”center” meta_text_color=”#ffffff” meta_font_size=”13px” meta_letter_spacing=”1px” background_color=”rgba(51,51,51,0.6)” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” background_blend=”multiply” custom_padding=”||300px||false|false” custom_css_post_title=”max-width: 800px;||margin:auto;” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_fullwidth_post_title][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”0px|||||” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ _module_preset=”default” max_width=”1200px” custom_padding=”0px|||||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” align=”center” force_fullwidth=”on” _builder_version=”4.16″ _dynamic_attributes=”src” _module_preset=”default” custom_margin=”-200px||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”-50px||||false|false” global_colors_info=”{}” locked=”off” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”-60px||||false|false” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Poppins||||||||” header_font_size=”40px” header_3_font_size=”25px” hover_enabled=”0″ global_colors_info=”{}” locked=”off” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

Perineum, Incontinence, Prolapse<\/strong><\/h1>\n

<\/p>\n

What if it wasn’t all in your head, but in your perineum?<\/strong><\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.27.6″ _module_preset=”default” width=”100%” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”2_3″ _builder_version=”4.27.6″ _module_preset=”default” transform_translate=”95px|2px” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”5px||10px||false|false” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

Why was the perineum a taboo subject?<\/strong><\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”|600|||||||” text_line_height=”1.4em” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

The perineum\u2014a term that used to make people smile or look away just a few years ago\u2014is now at the center of a movement to break the taboo.<\/p>\n

<\/p>\n

Whether on social media, in the news, or in healthcare offices, there\u2019s more talk about pelvic issues such as urinary incontinence, prolapse (organ descent), pain, and muscle control.<\/p>\n

<\/p>\n

This change isn\u2019t just a passing trend: it\u2019s a cultural and health revolution that\u2019s tangibly improving the quality of life for thousands of people.<\/p>\n

<\/p>\n

Historically, pelvic health has been surrounded by a lack of education, shame, and misinformation. Many people don\u2019t even know what the perineum is, or believe that related issues are:<\/p>\n

<\/p>\n

\u21d2 \u201cnormal with age,\u201d<\/p>\n

<\/p>\n

\u21d2 \u201cinevitable after childbirth,\u201d<\/p>\n

<\/p>\n

\u21d2 or simply a topic that people don\u2019t discuss with those around them.<\/p>\n

<\/p>\n

Numerous studies show that a lack of education on the subject leads to low rates of seeking professional care; even when symptoms are common, up to 50\u201370% of those affected do not immediately consult a doctor.<\/p>\n

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A growing voice<\/strong><\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”|600|||||||” text_line_height=”1.4em” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

In recent years, campaigns and initiatives have emerged to encourage open discussion about pelvic disorders:<\/p>\n

<\/p>\n

    \n
  • educational workshops that improve knowledge and encourage preventive behaviors.<\/li>\n
  • public testimonials that break down the stigma and show that these disorders are not uncommon.<\/li>\n
  • international projects aimed at integrating pelvic health into public education and prevention efforts.<\/li>\n<\/ul>\n

    <\/p>\n

    This movement to break the taboo is essential: talking about one\u2019s symptoms increases the chances of an accurate diagnosis, appropriate treatment, and a significant improvement in quality of life.<\/p>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”30px||10px||false|false” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

    What This Means in Practice<\/strong><\/h3>\n

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    \u2666 Better Prevention<\/strong><\/h6>\n

    <\/p>\n

    When people are informed, they can take action before symptoms become severe.<\/p>\n

    <\/p>\n

    For example, studies show that pelvic floor education increases knowledge and reduces certain symptoms by promoting preventive behaviors.<\/p>\n

    <\/p>\n

    \u2666 Less Stigma, More Action<\/strong><\/h6>\n

    <\/p>\n

    Openly discussing urinary incontinence or organ prolapse encourages more people to seek care, which often prevents unnecessary worsening of the condition.<\/p>\n

    <\/p>\n

    \u2666 Better medical care<\/strong><\/h6>\n

    <\/p>\n

    More dialogue also means better training for healthcare professionals and better referral of patients to the appropriate care.<\/p>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”30px||10px||false|false” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

    Too often overlooked\u2026 but less and less so<\/strong><\/h3>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”|600|||||||” text_line_height=”1.4em” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

    Surveys and studies have shown that many people still mistakenly believe that certain symptoms (such as stress urinary incontinence or mild prolapse) are a normal part of life, when in fact they are clear signs of a pelvic imbalance that warrants professional evaluation.<\/p>\n

    <\/p>\n

    This lack of awareness is not merely cultural; it is also reflected in basic medical education, where pelvic health still receives too little attention overall, perpetuating a cycle of shame, diagnostic uncertainty, and delays in treatment.<\/p>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”30px||10px||false|false” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

    What Role Do Business Solutions Play?<\/strong><\/h3>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”|600|||||||” text_line_height=”1.4em” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

    Breaking the taboo isn\u2019t just about talking. It also opens the door to concrete solutions recommended by specialists:<\/p>\n

    <\/p>\n

    \u21d2 Pelvic floor rehabilitation<\/strong><\/h5>\n

    <\/p>\n

    Rehabilitation remains one of the first-line approaches for pelvic disorders because it:<\/p>\n

    <\/p>\n

    \u2192 strengthens the pelvic floor,<\/p>\n

    <\/p>\n

    \u2192 improves muscle control,<\/p>\n

    <\/p>\n

    \u2192 reduces urinary and pelvic symptoms.<\/p>\n

    <\/p>\n

    \u21d2 Non-surgical solutions<\/strong><\/h5>\n

    <\/p>\n

    Options such as pessaries (pelvic support devices) can relieve certain symptoms without surgery, especially when combined with appropriate medical care.<\/p>\n

    <\/p>\n

     <\/p>\n

    <\/p>\n

    \u2192 The goal is not to impose a one-size-fits-all solution, but to offer a range of personalized options based on each individual\u2019s profile.<\/p>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”30px||10px||false|false” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

    Areas of uncertainty that we recognize<\/strong><\/h3>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”|600|||||||” text_line_height=”1.2em” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

    Although awareness and education are improving, certain limitations remain:<\/p>\n

    <\/p>\n

    \u2192 Scientific knowledge is still incomplete:<\/strong> certain aspects of pelvic function and optimal treatment protocols remain the subject of ongoing research.<\/p>\n

    <\/p>\n

    \u2192 Cultural perceptions:<\/strong> certain populations continue to associate these conditions with shame or inevitability, which can slow down action.<\/p>\n

    <\/p>\n

    \u2192 Inequalities in access to care:<\/strong> in some cases, pediatric or specialized care is not readily accessible to everyone.<\/p>\n

    <\/p>\n

    Recognizing these areas of uncertainty should not be discouraging, but rather should spur us to provide even more education and promote access to personalized care.<\/p>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”30px||10px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

    To conclude…<\/strong><\/h3>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”|600|||||||” text_line_height=”1.4em” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

    The perineum is no longer an \u201cembarrassing\u201d topic to be discussed only in whispers.<\/p>\n

    <\/p>\n

    In 2026, it is gradually but surely entering the public discourse on health and prevention.<\/p>\n

    <\/p>\n

    Breaking the taboo allows us to:<\/p>\n

    <\/p>\n

    \u2714\ufe0f better understand our bodies,
    \u2714\ufe0f take action sooner,
    \u2714\ufe0f choose appropriate solutions,
    \u2714\ufe0f and, above all, regain self-confidence.<\/p>\n

    <\/p>\n

    At Sugar, we believe that breaking the taboo isn\u2019t just a slogan: it\u2019s an essential step toward improving prevention, promoting effective care, and empowering everyone to take charge of their pelvic health.<\/p>\n

    <\/p>\n

    If you have questions or symptoms, the first step is often to make an appointment with a specialist, because you deserve to be heard and supported.<\/p>\n

    <\/p>\n

    Why not start talking about your pelvic floor with someone you trust today?<\/p>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][dnwoo_grid type=”best_selling” include_categories=”29,26,28″ products_number=”6″ show_add_to_cart_icon=”off” show_wish_list_icon=”off” show_add_compare_icon=”off” show_quickview_icon=”off” dnwoo_show_add_to_cart_text=”Ajouter au panier” show_quick_view_button=”off” show_rating=”off” show_product_topbar=”off” show_featured_product=”off” dnwoo_grid_carousel_number=”1″ _builder_version=”4.27.6″ _module_preset=”default” header_font=”Poppins||||||||” header_text_align=”center” regular_price_text_align=”center” max_width=”50%” module_alignment=”right” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][\/dnwoo_grid][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.6″ custom_margin=”-100px||||false|false” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_accordion open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”#FAF3EB” toggle_icon=”||fa||900″ icon_color=”#123273″ _builder_version=”4.27.6″ _module_preset=”default” toggle_font=”Poppins||||||||” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][et_pb_accordion_item title=”Frequently asked questions” open=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

    Check out the questions most frequently asked by users.<\/p>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=”Why are so many people afraid to talk about their perineum?” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” open=”off” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

    The combination of cultural taboos, poor health education, and stigma explains why many pelvic disorders go unreported for a long time.<\/p>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=”Does removing the taboo really have an impact on health?” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” open=”off” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

    Yes. Educational campaigns show that greater awareness leads to preventive behaviors and a reduction in certain symptoms.<\/p>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=”Do pelvic disorders only affect women?” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” open=”off” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

    No. Everyone has a perineum, and men can also experience pelvic disorders, even though the causes and symptoms may vary.<\/p>\n

    [\/et_pb_accordion_item][et_pb_accordion_item _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” open=”off” theme_builder_area=”post_content” title=”What can help in practice?” sticky_enabled=”0″]<\/p>\n

    A medical evaluation, tailored exercises (pelvic floor rehabilitation), and, if necessary, devices prescribed by a healthcare professional.<\/p>\n

    [\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” background_color=”#FAF3EB” custom_margin=”-30px||||false|false” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Poppins||||||||” header_2_font_size=”40px” custom_margin=”-40px||10px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

    Check out our blog<\/strong><\/h2>\n

    [\/et_pb_text][dipi_blog_slider show_more=”on” show_more_text=”Read more” show_author_prefix=”off” date_circle_icon=”on” columns=”3″ effect=”coverflow” loop=”on” autoplay=”on” autoplay_speed=”3500″ navigation=”on” navigation_color=”#123273″ _builder_version=”4.27.6″ _module_preset=”default” header_font_size=”20px” body_font_size=”13px” custom_button=”on” border_width_all_item=”2px” border_color_all_item=”#123273″ border_color_all_image=”#123273″ global_colors_info=”{}” theme_builder_area=”post_content”][\/dipi_blog_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

    For a long time, the perineum was a source of shame or ignorance. Today, people are speaking more openly about it, and pelvic health\u2014including pelvic organ prolapse and urinary incontinence\u2014is becoming a focus of prevention and action. Here\u2019s a closer look at the latest advances, the reasons behind this shift, and practical solutions to consider.<\/p>\n","protected":false},"author":5,"featured_media":25999470,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[38],"tags":[275,276,217,271,274,239,272,123,277,273,124,129,278],"dipi_cpt_category":[],"class_list":["post-26000686","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice","tag-coverage","tag-de-tabooing","tag-fuites-urinaires","tag-health-education","tag-health-taboo","tag-non-surgical-solutions","tag-pelvic-prevention","tag-perinee","tag-perineum-information","tag-prolapse","tag-reeducation-perineale","tag-sante-pelvienne","tag-specialist-consultation"],"acf":[],"_links":{"self":[{"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/posts\/26000686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/comments?post=26000686"}],"version-history":[{"count":5,"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/posts\/26000686\/revisions"}],"predecessor-version":[{"id":26000691,"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/posts\/26000686\/revisions\/26000691"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/media\/25999470"}],"wp:attachment":[{"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/media?parent=26000686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/categories?post=26000686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/tags?post=26000686"},{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/sugar-international.com\/en\/wp-json\/wp\/v2\/dipi_cpt_category?post=26000686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}