What damages the perineum?

What damages the perineum?

The perineum, that little-known but essential part of our anatomy, is often badly damaged by our lifestyles or specific events. Yet it plays a crucial role in continence, supporting internal organs and even our posture.  But what factors can damage it? And above...
What is perineal reeducation?

What is perineal reeducation?

You may have heard of it after childbirth or when consulting a health professional about bladder weakness, but do you really know what perineal reeducation is?  Think of your perineum as a safety net: it supports your internal organs, accompanies your movements...