The benefits of preventive perineal reeducation: investing in your pelvic health today The pelvic floor is an often neglected area of the body, but its importance to overall health and well-being cannot be overstated. Preventive perineal reeducation, although often...
Learn about the prostate, prostate cancer and prostatectomy. The prostate is a small, walnut-shaped gland that forms part of the male reproductive system. Located just below the bladder and in front of the rectum, it surrounds the urethra, the canal that drains urine...
Revolution in feminine hygiene: everything you need to know about reusable menstrual cups In the world of feminine hygiene, reusable menstrual cups are becoming the new standard. With their innovative, eco-friendly design, these little cups have gained in...
Pregnancy and exercise: advice, stereotypes and precautions to take Pregnancy is a time of great change, and the question of physical activity often raises questions. Once discouraged, it is now recognized for its many benefits, but remains closely...
Endometriosis… It’s a frightening word, but it’s still too little known. Yet this disease affects around 1 in 10 women of childbearing age. Disabling pain, chronic fatigue, digestive problems… The symptoms are varied and sometimes...
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