The pelvic floor in women

The pelvic floor in women

The pelvic floor in women The pelvic floor is a group of muscles and tissues in the pelvis that support internal organs such as the bladder, uterus and bowel. It is important for urinary and faecal continence, sexuality and pregnancy. Women can strengthen their pelvic...
Why do perineal rehabilitation during menopause?

Why do perineal rehabilitation during menopause?

Discover rehabilitation during menopause: pelvic floor strengthening, adapted exercise, stress management, balanced diet… A comprehensive approach to alleviate symptoms and promote a positive transition to a fulfilling life. Rehabilitation during menopause: an...